Certified Iyengar Yoga Teacher, 19 years experience
13 years teaching In Melbourne Australia, since 2002
Tassos Anastasio was attracted to the intricacies of the Iyengar Yoga system in 1996 as therapy for an injury, and found that with its focus on alignment and precision and the use of props to obtain advanced postures without strain, he benefited greatly. With time he realised that his interest in Meditation and Eastern Philosophy tied in with the complete science of Yoga. With the intention of passing on the benefits and joy of Yoga to others he went on to complete teacher training at SKYS (Stkilda Yoga School ) in Melbourne in 2006, and taught throughout Melbourne, Australia for 13 years. And now 5 years on Paros, Greece.
Vipassana meditaiton practice began at age 23 in a Buddhist forest retreat Suan Mokh Thailand and he repeats these 10 day retreats every 3 -5 years.
Thai Massage Certificate 30 hrs TCM Chiang Mai, Thailand
The intention for his classes is to bring this dynamic, challenging and intricate Iyengar system into a lighthearted environment, and share the joy of the practice.
Deep Gratitude to the late BKS Iyengar, Guruji…