About

Ελληνικά παρακατω  About Iyengar Yoga:  http://www.iyengar-yoga.com/iyengaryoga

About Tassos  Contact: tassosyoga@gmail.com
JI1 Certified Iyengar Yoga Teacher, 16 years experience
13 years teaching In Melbourne Australia, since 2002

Tassos Anastasio was attracted to the intricacies of the Iyengar Yoga system in 1996 as therapy for an injury, and found that with its focus on alignment and precision and the use of props to obtain advanced postures without strain, he benefited greatly.  With time he realised that his interest in Meditation and Eastern Philosophy tied in with the complete science of Yoga. With the intention of passing on the benefits and joy of Yoga to others he went on to complete teacher training at SKYS (Stkilda Yoga School ) in Melbourne in 2006, and has been teaching throughout Melbourne, Australia for 13 years.

He tops up his own practice with regular visits to the Iyengar Institute in India and regular workshops and classes with international Senior Iyengar Teachers

Vipassana meditaiton practice began at age 23 in a Buddhist forest retreat Suan Mokh Thailand and he repeats these 10 day retreats every 3 -5 years.  8 so far.

Thai Massage Certificate 30 hrs TCM Chiang Mai, Thailand

The intention for his classes is to bring this dynamic, challenging and intricate Iyengar system into a lighthearted environment, and share the joy of the practice.

Deep Gratitude to the late BKS Iyengar, Guruji…

 

5 thoughts on “About

  1. Hello. Do you have any classes suitable for a beginner? We are visiting for a week. Thank you

    1. Hi Lisa
      The 8:30am class mon and fri are dynamic, but all other classes are suitable for beginners as long as you don’t have any serious medical condition or injury
      Thanks for your message

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